Diabec Blog

Milk and Blood Sugar: The Best and Worst Option...
For many of us, milk isn’t just a drink — it’s part of daily life. Whether it’s in your morning coffee, poured over cereal, or blended into a smoothie, milk...
Milk and Blood Sugar: The Best and Worst Option...
For many of us, milk isn’t just a drink — it’s part of daily life. Whether it’s in your morning coffee, poured over cereal, or blended into a smoothie, milk...

Does Diabetes Run in Your Family? What Your Gen...
You’ve probably heard someone say, “It runs in my family”—whether they mean curly hair, green eyes, or a love of coffee. But when it comes to Type 2 diabetes, the...
Does Diabetes Run in Your Family? What Your Gen...
You’ve probably heard someone say, “It runs in my family”—whether they mean curly hair, green eyes, or a love of coffee. But when it comes to Type 2 diabetes, the...

Lower Blood Sugar with a 10-Minute Walk After M...
If you’ve ever watched your meter climb after a meal and wondered, “What can I do right now to bring this down?”, here’s welcome news: a short, easy walk can...
Lower Blood Sugar with a 10-Minute Walk After M...
If you’ve ever watched your meter climb after a meal and wondered, “What can I do right now to bring this down?”, here’s welcome news: a short, easy walk can...

Morning Glucose Spikes: What Causes the Dawn Ph...
Do you test first thing in the morning, only to see numbers higher than you expected—even after a sensible dinner and zero midnight snacks? You’re probably bumping into the dawn...
Morning Glucose Spikes: What Causes the Dawn Ph...
Do you test first thing in the morning, only to see numbers higher than you expected—even after a sensible dinner and zero midnight snacks? You’re probably bumping into the dawn...

Ozempic & Blood Sugar: What to Know Before You ...
If you live with Type 2 diabetes, chances are you’ve heard the buzz around Ozempic. Television commercials promise slimmer waistlines and smoother A1c curves; social media feeds overflow with before‑and‑after photos....
Ozempic & Blood Sugar: What to Know Before You ...
If you live with Type 2 diabetes, chances are you’ve heard the buzz around Ozempic. Television commercials promise slimmer waistlines and smoother A1c curves; social media feeds overflow with before‑and‑after photos....

Insulin 101: How It Controls Blood Sugar
Everything you ever wanted to know about your body’s most-talked-about hormone—plus practical ways to keep it working for you, not against you. 1. Why insulin deserves its own headline If...
Insulin 101: How It Controls Blood Sugar
Everything you ever wanted to know about your body’s most-talked-about hormone—plus practical ways to keep it working for you, not against you. 1. Why insulin deserves its own headline If...